"Recent brain scans, carried out before and after Psychotherapy have shown that the brain plasticity reorganises itself in treatment and that the more successful the treatment the greater the change" - Norman Doidge, 2007.
If you are experiencing difficulties in any area of your life, or simply would like the opportunity to talk in a non-judgemental environment Counselling can help.
Counselling provides the space for people to explore and discuss difficult feelings or issues in an environment that is respectful, supportive and confidential.
Counselling can also help client`s to develop new skills and more effective ways of dealing with life`s challenges as they arise.
Counselling can help with the following